Develop An Attitude of Gratitude
Say thank you! It's as simple as that.
For some though, this might take some time to adjust. My suggestion is to do as my old college professor once told me. Put three paperclips in your pocket. Each paperclip represents one sincere expression of gratitude. As you go about your day, remember the paperclips in your pocket and say thank you. When you do move one paperclip to the other pocket, and repeat until all of the paperclips have moved to the other side.
Then when you think you are really ready for a challenge. Once a month write a thank you letter to someone who has helped you in a significant way. Your happiness will increase and so will theirs. Expressing your gratitude make your happiness levels skyrocket and it's basically the easiest thing in the world. Right?
Say thank you, and experience the benefits! :)
~Daisy
No comments:
Post a Comment