Tuesday, September 11, 2012

Finding Your Happy Place: Part 11

Laugh.

This post can really be summed up in that one magical, powerful word.  The simple act of laughing releases powerful endorphin's and makes you feel good and happy. Laughter is also contagious, when others laugh with you it creates a social connection which will also increase your happiness quotient.

So do whatever you have to do. Read a web-comic, or a daily joke. Listen to the comedy station on the radio, or watch a funny movie. Tell the person sitting next to you at the coffee shop that silly joke you haven't thought about since grade school, even if it's cheesy it'll probably make both of you laugh.

Fill the world with the sounds of he-he-he, ha-ha-ha, e-haw e-haw e-haw, hic-hic-hic, etc.

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