If you're feeling lonely and unmotivated, it's likely you haven't spent much of your free time anywhere but on your couch. Well it's time to get up off that couch and do something with your life. Getting back to the basics of human nature can often be beneficial, as proven by multiple scientific studies.It's simple really, just letting the sun shine on your face for a little while can make a world of difference. I'm not suggesting you try to take a month in the wilderness(unless that's really your cup of tea, then by all means go for it), but a short trip to the park for a picnic, or just to sit under a tree with a good book. The wind on your face, the sounds of wildlife, all of it is very therapeutic. Give it a try, I promise you will benefit.
This is my recommendation for most people. It tends to work quite well as a happy place(a place you go to clear your head and think happy thoughts)Other suggestions will be covered in my next post, finding your happy space.
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